[data-v-cd048d3f]:root{--primary-color: #3498db;--secondary-color: #2ecc71;--accent-color: #e74c3c;--background-color: #f8f9fa;--card-bg: #ffffff;--text-color: #333333;--border-color: #e0e0e0;--header-gradient: linear-gradient(135deg, #3498db 0%, #2c3e50 100%)}[data-v-cd048d3f]{margin:0;padding:0;box-sizing:border-box;font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif}body[data-v-cd048d3f]{background-color:#f8f9fa;color:#333;padding:20px;line-height:1.6}.container[data-v-cd048d3f]{max-width:1200px;margin:0 auto}header[data-v-cd048d3f]{background:linear-gradient(135deg,#3498db,#2c3e50);color:#fff;text-align:center;margin-bottom:30px;padding:30px 20px;border-radius:12px;box-shadow:0 4px 20px #0000001f}h1[data-v-cd048d3f]{margin-bottom:10px;font-size:2.5rem}.subtitle[data-v-cd048d3f]{font-size:1.2rem;opacity:.9}.calculator-card[data-v-cd048d3f]{background-color:#fff;border-radius:12px;box-shadow:0 4px 20px #00000014;padding:25px;margin-bottom:30px}.input-section[data-v-cd048d3f]{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:25px;margin-bottom:25px}.input-group[data-v-cd048d3f]{margin-bottom:20px}label[data-v-cd048d3f]{display:block;margin-bottom:8px;font-weight:600;color:#555}input[type=number][data-v-cd048d3f],select[data-v-cd048d3f]{width:100%;padding:12px 15px;border:2px solid #e0e0e0;border-radius:8px;font-size:16px;transition:border-color .3s}input[type=number][data-v-cd048d3f]:focus,select[data-v-cd048d3f]:focus{border-color:#3498db;outline:none}.formula-info[data-v-cd048d3f]{padding:20px;border-radius:8px;font-size:.95rem}.formula-info h3[data-v-cd048d3f]{margin-bottom:10px;color:#2c3e50}.formula-equation[data-v-cd048d3f]{font-family:Courier New,monospace;background-color:#eef2f7;padding:10px;border-radius:6px;margin:10px 0;font-weight:700}.btn-calculate[data-v-cd048d3f]{background-color:#3498db;color:#fff;border:none;padding:14px 25px;border-radius:8px;font-size:16px;font-weight:600;cursor:pointer;transition:background-color .3s;width:100%;margin-top:10px}.btn-calculate[data-v-cd048d3f]:hover{background-color:#2980b9}.main-result[data-v-cd048d3f]{text-align:center;padding:25px;background:linear-gradient(135deg,#f6f9fc,#eef2f7);border-radius:10px;box-shadow:0 2px 10px #0000000d}.main-result h3[data-v-cd048d3f]{color:#666;margin-bottom:10px;font-size:1.2rem}.one-rm-value[data-v-cd048d3f]{font-size:3rem;font-weight:700;color:#3498db}.unit[data-v-cd048d3f]{font-size:1.2rem;color:#777;margin-left:5px}.rep-table[data-v-cd048d3f]{width:100%;border-collapse:collapse;margin-bottom:30px;box-shadow:0 2px 10px #0000000d;border-radius:8px;overflow:hidden}.rep-table th[data-v-cd048d3f],.rep-table td[data-v-cd048d3f]{padding:15px;text-align:center;border-bottom:1px solid #e0e0e0}.rep-table th[data-v-cd048d3f]{background-color:#f0f4f8;font-weight:600;color:#2c3e50}.rep-table tr:last-child td[data-v-cd048d3f]{border-bottom:none}.rep-table tr[data-v-cd048d3f]:hover{background-color:#f9f9f9}.chart-container[data-v-cd048d3f]{position:relative;height:400px;margin-top:40px}footer[data-v-cd048d3f]{text-align:center;margin-top:40px;padding:20px;color:#777;font-size:.9rem}.formula-badge[data-v-cd048d3f]{display:inline-block;padding:4px 8px;background-color:#2ecc71;color:#fff;border-radius:4px;font-size:.8rem;margin-left:10px;font-weight:600}@media(max-width:768px){.input-section[data-v-cd048d3f]{grid-template-columns:1fr}.calculator-card[data-v-cd048d3f]{background-color:#fff;border-radius:12px;box-shadow:0 4px 20px #00000014;padding:12px;margin-bottom:30px}input[type=number][data-v-cd048d3f],select[data-v-cd048d3f]{width:100%;padding:8px 12px;border:1px solid #e0e0e0;border-radius:8px;font-size:16px;transition:border-color .3s}.input-group[data-v-cd048d3f]{margin-bottom:10px}.one-rm-value[data-v-cd048d3f]{font-size:2.5rem}.chart-container[data-v-cd048d3f]{height:300px}h1[data-v-cd048d3f]{font-size:2rem}}@media(max-width:480px){.rep-table[data-v-cd048d3f]{font-size:.85rem}.rep-table th[data-v-cd048d3f],.rep-table td[data-v-cd048d3f]{padding:10px 5px}.one-rm-value[data-v-cd048d3f]{font-size:2rem}.chart-container[data-v-cd048d3f]{height:250px}header[data-v-cd048d3f]{padding:20px 15px}}